Track Energy & Sleep - Peaks app for iPhone and iPad

Peaks provides a deep understanding of your bodys circadian rhythm, a science-backed daily cycle that greatly influences your sleep, energy, and productivity. By making you aware of this vital rhythm, Peaks enables you to optimize your well-being and efficiency.

Using data from your fitness tracker, Peaks decodes and tracks your unique rhythm. We convert this data into a personalized routines that align your daily activities with your internal clock, making your day more efficient and balanced.

Improve your sleep quality, wake up refreshed, maintain high energy levels throughout the day, and significantly boost your productivity. Peaks helps you align your lifestyle with your rhythm, empowering you to reach your peak performance.

Peaks provides you with tailored routines, designed to align with your unique circadian rhythm. These routines, ranging from optimal workout times to peak productivity periods, help you harmonize your day.

We prioritize your privacy. All your data is securely stored on your device or in your iCloud. We only collect anonymized usage data to improve the app, and you have the option to opt out at any time. We use Apple Health (HealthKit) to read your fitness data, this data is always processed on your device and is not uploaded to the cloud.

Peaks is intended for wellness and lifestyle optimization, NOT medical diagnosis or treatment. Always consult a healthcare professional for medical advice.